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EMOTIONAL FREEDOM TECHNIQUES (EFT)

EFT is a truly universal healing aid, and can be applied to almost every health and performance issue clearing away blocks to your well-being and success. Below are a few examples.
Anger Management
Allergies
Depression
Fears and Phobias
Food Cravings and Addictions
Improving self image
Exam and interview fears

Pain
Grief and Loss
Guilt
Goal Setting
Insomnia
Recurrent negative emotions
Trauma
Troubling memories

Tinnitus
If you suffer from any of the above then use the quick guide below to help you get started.

While working on your own can, with practice, bring great benefits, it's always better to work on serious issues with a qualified practitioner.

If you're thinking of Booking a Consultation and don't know what to expect then please click here  or contact me direct to discuss your needs.
I offer a FREE 20 minute phone session prior to your first appointment to discuss your needs
​

I look forward to hearing from you and showing you how to tap into the power at your fingertips!

Safaya is available for one to one sessions by phone or Zoom world-wide.

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TAPPING SET UP & BASIC SEQUENCE

Setting up phrase:
While tapping on the Karate Chop point (side/edge of hand).

‘Even though…(insert the problem or issue here)…… ……I deeply and completely love and accept myself’   x 3

Then tap through the points as follows.

Use the drawing on the left hand side of the page to help you identify the points. As new emotions surface then use the word that describes the emotion as you tap e.g anger, fear, anxiety, jealousy etc

Top of Head             
Eye Brow
Side of Eye
Under Eye
Under Nose
Under Lip
Collar Bone

Under Arm
Thumb
Index finger
Middle Finger
Ring Finger
Little FInger

NB While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and practitioners and the public must take complete responsibility for their use of it. Further, Safaya Salter is not a licensed health professional and offers EFT as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.
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